Preserve My Joints Class at St. Croix Orthopaedics

While each of us has unique needs and expectations, we can all benefit by taking action to improve our health and wellness in relation to joint pain and its impact on our lives.

Take control of your health. Sign up for a Preserve My Joints class to learn about:

– How your joints function

– Effective ways of managing pain

– Helpful exercises to support your joints

– How physical therapy can alleviate joint pain

– Diet tips to help maintain joint health

– What treatments exist

REGISTRATION IS REQUIRED: To register by email, please send a message to class@stcroixortho.com. To register by phone, call 651-275-2717 and leave a message.

Classes are offered twice a month. Please be sure to indicate the class date when registering and include your full name, a daytime phone number, and email address in the message.

Upcoming class dates:

-October 8th 4:00 – 5:00 p.m.

-October 15th 10:00 a.m. – 11:00 a.m.

-November 12th 10:00 a.m. – 11:00 a.m.

-November 19th 4:00 p.m. – 5:00 p.m.