Learn How to Eat Healthy for the Holidays

Is it possible to maintain healthy eating habits during a family feast or holiday party? Yes! The temptation to overindulge may be high, but with a little planning, you can stay on track and still partake in holiday and family traditions.

Stop in for a FREE class with dietitian Susan Crowell & learn tips for healthy food choices and ways to be mindful of your options, while still enjoying parties and potlucks!

RSVP & more details below!

https://www.lakeviewhealth.org/CREG/ClassDetails.aspx?id=36&sid=1&ClassID=2103